Follow the short guide on how to upload a video.
Here's an interactive tutorial
7 STEPS
1. The first step is to open VPM Solutions and click My Profile
2. Click My Files
3. Here you will be able to Upload your Video Profile
4. The platform only accept AVI, MPEG, MP4 format videos and no more than 100MB
5. Click Select Video
6. Click Preview to review your video
7. That's it. You're done.